Dopamine: the brain’s motivation molecule 🧠 This powerful neurotransmitter is crucial for focus, motivation, and reward. For those with ADHD, dopamine levels often fall short, making it harder to stay engaged with everyday tasks. By tapping into strategies that boost dopamine, like exercise, creativity, or getting a treat, we can help regulate these levels in our brain. #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #ADHDAwareness #DopamineBoost #Neurodive