Dive into our amazing animation of the biceps curls (high pulley) exercise! 💪 🔥 Focus: biceps brachii – short head. When lifting the hand, the long head of the biceps brachii becomes less active as it continues to contract. 👀 See the muscles in action with our precise animation! 🚀 💡 Want to master your biceps exercises? Check out our STRENGTH TRAINING APP! Link in bio! 🔗 ##bicepcurls #highpulley #strengthtraining #fitnessmotivation #muscleandmotion | Muscle & Motion
0:36
Dive into our amazing animation of the biceps curls (high pulley) exer…
22.8K viewsJul 17, 2024
FacebookMuscle & Motion
Biceps Curl | The Level Up
8:06
Biceps Curl | The Level Up
May 31, 2023
Men's HealthBrett Williams,NASM
Intense Bicep Curl Workout for Muscle Growth
Intense Bicep Curl Workout for Muscle Growth
24.6K viewsSep 3, 2022
TikTokedhstikkytokky
Bicep Curl Variations Explained for Effective Workouts
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
Eccentric focused bicep curls are a great bicep curl variant to incorporate in your training for hypertrophy — especially considering that most people tend to neglect the eccentric portion of exercises. #fyp #fitness #gym #bodybuilding
Eccentric focused bicep curls are a great bicep curl variant to incorpo…
839.3K viewsMay 7, 2023
TikToktylerpath
Here are 3 cues to help you have the perfect bicep curl. If you have trouble feeling it in your biceps or seeing results from bicep curls this can help. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
Here are 3 cues to help you have the perfect bicep curl. If you have trou…
815.1K viewsJul 13, 2023
TikToktylerpath
Band Bicep Curl
0:40
Band Bicep Curl
235.7K viewsFeb 25, 2011
YouTubeFitnessBlender
0:19
Banded Curls
96.5K viewsApr 4, 2019
YouTubeWodstar
0:41
Incline Dumbbell Curl
114.5K viewsAug 10, 2020
YouTubeTestosterone Nation
0:47
Wide Biceps Curl Dumbbell
48K viewsJul 12, 2017
YouTubeCarnaVita
1:00
Dumbbell Twisting Curls | BICEPS HYPERTROPHY
133K viewsJul 24, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
694.2K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:34
Bicep curls 40's!
19.2K viewsAug 1, 2012
YouTubeKP P
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
2:48
How To Do Hammer Curls To Build Bigger Biceps
154.3K viewsApr 6, 2016
YouTubeJim Stoppani, PhD
7:55
Biceps Curl Arms Challenge | StephFitMum VS Cassandra Martin
451.2K viewsOct 16, 2017
YouTubePrimeval Labs
0:44
Biceps: Resistance Band Hammer Curl
70.8K viewsAug 20, 2016
YouTubeFit Gent
4:07
Biceps Concentration Curl Variation (HITS CHEST TOO!!)
190K viewsOct 18, 2014
YouTubeATHLEAN-X™
2:43
Get BIGGER Biceps FASTER w/ cables (GROWTH GUARANTEED!)
263.8K viewsFeb 24, 2020
YouTubeRyan Humiston
2:27
HOW TO DO Standing Biceps Curl with Resistance Bands
151.2K viewsDec 21, 2013
YouTubeBodylastics
0:31
Barbell Biceps Curl for Women
12.8K viewsOct 11, 2016
YouTubeWomen's Strength Nation by Holly Perkins
1:27
Biceps Flexing - Superman Curls - Erica Blockman
11.7K viewsJan 27, 2015
YouTubeTeam HerBiceps
0:59
Concentration Curls - Biceps Exercise - Bodybuilding.com
462.5K viewsAug 9, 2013
YouTubeBodybuilding.com
0:46
How To: Cable Hammer Curl | Shaun Stafford
431.7K viewsDec 7, 2016
YouTubeBodybuilding.com
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8.1M viewsAug 22, 2012
YouTubeHowcast
9:12
Build Big Biceps with Bands (NO WEIGHTS!)
1.4M viewsMar 21, 2021
YouTubeATHLEAN-X™
0:06
High Cable Single Arm Bicep Curl
31.2K viewsJul 21, 2016
YouTubeRR Training
0:55
How to Do a Basic Curl | Female Bodybuilding
140.5K viewsDec 9, 2011
YouTubeHowcast
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder