The Right Way to Drink Water | Dietitian Nidhi Mehra Shares Healthy Hydration Tips
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The Right Way to Drink Water | Dietitian Nidhi Mehra Shares Healthy Hydration Tips
In this YouTube Short, Dietitian Nidhi Mehra explains the right way to drink water for better digestion, energy, and overall health. Most people don’t realize that how you drink water matters as much as how much you drink! Dietitian Nidhi Mehra shares simple hydration habits that can improve metabolism, reduce bloating, and support gut health ...
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